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7 Or 9 Grain Bread (Abm) Recipe

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7 Or 9 Grain Bread (Abm) Recipe

7 Or 9 Grain Bread (Abm) Ingredients:

1 1/8 Water/Milk
1/2 tbsp Fruit Juice Concentrate
3 tbsp Honey/Maple Syrup
1/3 tsp Salt, up To 3/4
1 1/2 tbsp Vital Gluten, (opt.), up To 3
3/4 cup

7 Or 9 Grain Bread (Abm) Preparation:

an easy low-rising bread - 7/9 grain cereal may be found at your HFS. ~
Flour Equivalent 3 cups

Posted by "Rob Ryerson" <RYERSONRA@compctr.ccs.csus.edu> to the Fatfree
Digest [Volume 11 Issue 7], Oct. 7, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by
Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.

Converted by MC_Buster.

"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."

Luigi Barzini, 'O America' (1977)

�That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.�

Madeleine L'Engle (1918--) American author.

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Important Note: This 7 Or 9 Grain Bread (Abm) recipe was either located in the public domain or contributed by one of our site visitors. Any nutritional information presented has not been idependantly verified. If you have specific dietary requirements please use your own judgement in deciding which recipes are suitable for your particular diet.