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Baked Lamb With Yogurt (Tave Kosi) Recipe

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Baked Lamb With Yogurt (Tave Kosi) Recipe







Baked Lamb With Yogurt (Tave Kosi) Ingredients:

1 1/2 lb Lamb leg or shoulder
Salt and pepper
3/4 cup Butter
2 tbsp Rice
2 lb Yogurt
5 Eggs, beaten
1 tbsp Flour

 

Baked Lamb With Yogurt (Tave Kosi) Preparation:

Cut meat into 4 serving pieces. Season with salt and pepper to taste.
Dot with 1/4 cup butter and bake at 350 degrees, basting now and then with
pan juices, about 40 minutes, or until well browned. Stir rice into pan
juices. Remove baking pan from oven and set aside while preparing yogurt
sauce.
Combine yogurt with salt and pepper to taste. Stir in eggs until
smooth. Set aside.
Melt remaining 1/2 cup butter and add flour. Saute until smooth. Add
yogurt mixture and stir until smooth. Pour yogurt sauce in baking pan,
stirring it with meat pieces, and bake at 375 degrees 45 minutes. Serve
hot.
Yields 4 to 6 servings.

Each of 6 servings: 519 calories, 444 mg sodium, 305 mg cholesterol, 44
grams fat, 8 grams carbohydrates, 23 grams protein, 0 fiber

Recipe Source:
Los Angeles Times - 01-13-1999
Recipe from "The Best of Albanian Cooking" by Klementina and R. John Hysa
(Hippocrene Books, $22.50)

Formatted for Mastercook by Lynn Thomas - dcqp82a@prodigy.com

Converted by MM_Buster v2.0n.


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 652 Calories; 32g Fat (44.8%
calories from fat); 17g Protein; 73g Carbohydrate; 1g Dietary Fiber; 237mg
Cholesterol; 354mg Sodium. Exchanges: 4 Grain(Starch); 1/2 Lean Meat; 1/2
Non-Fat Milk; 6 Fat; 1/2 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0

Preparation Time: 0:00




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Important Note: This Baked Lamb With Yogurt (Tave Kosi) recipe was either located in the public domain or contributed by one of our site visitors. Any nutritional information presented has not been idependantly verified. If you have specific dietary requirements please use your own judgement in deciding which recipes are suitable for your particular diet.