Chunky Lamb Stew Recipe
Home
Recipe Index
Lamb Recipes
To make the most of this Chunky Lamb Stew recipe, always
use the finest quality ingredients you can buy.
This Chunky Lamb Stew recipe is located
in the Lamb recipes section.
There are over 80,000 recipes in our collection.
Please use the menu at the bottom of this column to choose a
different recipe section.
|
Chunky Lamb Stew Recipe
Chunky Lamb Stew Ingredients:
2 large Celery stalks, chopped
1 large Onion, chopped
3 Carrots, med. size
3 large Potatoes
3 Turnips, med. size
1 lb Lean lamb for stew, 1" cubes
1 tbsp Veg. oil
1/2 tsp Salt
1 can Stewed tomatoes (14 oz.)
1 can Beef broth
1 tbsp Soy sauce
1 tsp Sugar
3/4 tsp Gravy master or similar
2 tbsp A.P. flour
1 package Peas, frozen (10 oz.)
2 tbsp Lemon peel, grated
1 tbsp Parsley, chopped
Chunky Lamb Stew Preparation:
Cut carrots diagonally into 3/4" chunks. Peel and cut potatoes and
turnips into 1 1/2" chunks. Trim any fat from lamb.
In 5 qt. Dutch oven over med-high heat, in hot oil, cook lamb,
sprinkled with salt, until lamb is browned on all sides. With slotted
spoon, remove lamb to bowl.
In drippings remaining in Dutch oven over med-high heat, cook
celery and onion until lightly browned. Return lamb to Dutch oven;
stirin stewed tomatoes, beef broth, and 1 cup water. Over high heat,
heat to boiling. Reduce heat to low; cover and simmer 25 minutes.
After lamb has cooked 25 min., add potatoes, carrots, turnigps, soy
sauce, sugar and Gravy master; over high heat, heat to boiling.
Reduce heat to low; cover and simmer 20 min. longer or until meat and
vegetables are fork-tender.
In cup, with fork, mix flour and 2 tbs. water until blended. Stir
flour mixture into meat mixture; cook over med-high heat until
mixture boils and thichens slightly. Stir in peas; heat through.
Sprinkle with lemon peel and chopped parsley to serve.
Yield: 6 main-dish servings
Nutritional information per serving: 330 calories, 7g fat, 49mg
cholesterol, 935mg sodium. Calories from fat: 19%.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | Gelett Burgess, 'Look Eleven Years Younger' (1937). |
If you liked this Chunky Lamb Stew recipe, you may like to browse the following sites:
|
